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Discover Your Inner Guide On & Off the Mat
Discover an exciting new way to connect to your inner compass so you can create lasting change in your life. Author Meadow DeVor shares simple hands on meditation and contemplative exercises, along with complementary yoga poses, to help you connect to the four different inner voices that guide you through life - the mind voice, heart voice, body voice, and soul voice.
In this book, the yoga poses are designed to help you listen to and integrate your inner wisdom for deeper connections to your loved ones, to who you really are, and to life itself. The Art of Wayfinding shows you how to fine tune your inner-listening skills and chart a course toward the life you've always wanted.
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